depression

Coping with depression

Depression is a common yet serious mental health condition that negatively affects the way a person thinks and feels. However, there are some ways in which one can cope with depression.

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counselling

Alternative therapy in Mental health

Issues related to mental well-being can only be sorted by one on one counseling session with a licensed alternative therapist.

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sleep difficulty

Sleep Difficulty

A quality sleep is as essential as any other basic need such as food and water. Without sleep we cannot function physically and mentally properly.

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mentalhealth

Need to Visit Mental Health Counselors

Mental instability brings lot of concern. Visiting mental health counselor helps coping with the stress and decoding the root of depression. Read to know the things to remember while visiting a counselor.

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therapist

Acceptance of Online Counseling

Talking mental health is a taboo in the society. The techies reprieve the worries with their innovative apps that are accepted by different sections for various reasons.

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therapist

Benefit of Online Counseling

Technology-driven medical facilities are making the life easier. Online mental health counseling services are great advantage to seek from certified therapists. How? Read on here

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mysister

Family relationships aren't so easy

The most gracious of people whom everyone loves are sometimes treated rudely. That doesn't change their behaviour. Why? read on here

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mentalhealth

Of hushed whispers behind closed doors

Although it can be just as debilitating, mental illness is not as recognized as physical illness is and all aspects related to it are considered taboo.

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